Pilates for Neurological Conditions

These neurological Pilates sessions in Brisbane are designed to support individuals living with a range of neurological conditions, including Parkinson’s, dementia, stroke, brain injury, and Motor Neurone Disease (MND). These conditions can affect movement, balance, coordination, and overall confidence in different ways. Sessions focus on improving body awareness, strength, and movement control through gentle, guided exercises. Pilates can help support posture, balance, and coordination, while encouraging more efficient and confident movement in everyday activities.

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I have a strong interest in working with neurological conditions and continue to build my knowledge through ongoing study. This includes completion of the Parkinson’s MOOC and a Diploma of Dementia through the Wicking Dementia Centre (University of Tasmania), further study in Motor Neurone Disease (MND), and continued professional development through The Neuro Studio, where I am learning how to apply Pilates effectively for people with neurological conditions. This ongoing learning helps me better understand different conditions and adapt movement in a safe and supportive way.

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Each session is individualised and guided at your own pace, with a calm and encouraging approach. The focus is on working within your current abilities while gradually building confidence and improving how you move and feel.