Hi, I'm Ren.

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I am a diploma-qualified Pilates instructor based in Brisbane. I work with clients of all ages, levels, and a wide range of physical conditions, offering personalised sessions that adapt to each individual’s needs.

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My work is especially focused on supporting older adults and people living with neurological or degenerative conditions. I have a strong passion for working with seniors and individuals experiencing changes in mobility, coordination, or cognition. To better support these clients, I completed a Diploma of Dementia Care at the University of Tasmania, allowing me to incorporate dementia-informed approaches into my movement practice. I have also completed online studies in Parkinson’s disease and motor neuron disease, which deepened my understanding of how essential exercise and movement are for maintaining quality of life for people living with these conditions.​ I continue to expand my knowledge in working with complex conditions through ongoing education.

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I believe movement should be thoughtful, safe, and deeply personalised. Every body is different, and each session is carefully designed to support strength, balance, posture, and most importantly confidence in everyday life. My goal is to create a supportive environment where clients feel comfortable with their bodies, maintain their independence, and improve their overall wellbeing — both physically and mentally.

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At the heart of my work is the belief that movement can help people reconnect with their bodies, build resilience, and continue doing the things that matter most to them in life.

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