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[Reformer] Move & Pump

Duration: 45min

  • 45 minutes
  • Renu Pilates Eight Mile Plains QLD

Service Description

Strengthen your entire body with dynamic movements on the reformer. This class will challenge your endurance and strength with fast-paced, continuous and flowing movements and is designed to slim figures, improve posture and build lean and toned muscle. You will also get a quick burst of cardio which will let the energy carry you through the rest of your day. Not recommended for rehab or pregnancy.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule a booking, you must provide notification at least 6 hours prior to the commencement of the class for group classes, and 12 hours prior for a private class . Cancellations made with less than 4 hours notice will incur the full cost of the class booked. 예약을 취소는 수업 시작 최소 4시간 전까지 가능합니다 . 취소나 변경 없이 미참하시는 경우 예약한 수업 비용 전액이 부과됩니다. Classes need a minimum of 2 clients to proceed. Classes will be cancelled up to 2 hours before the start time of the class if there are less than 2 people booked. 저희 스튜디오에서는 수업 진행을 위해서 최소 2인 예약이 있어야 합니다. 예약인원이 2인 미만 예약 시 수업 시작 2시간 전까지 수업이 취소될 수 있습니다. 취소가 될 경우 예약하신 고객님께 문자나 이메일로 연락을 드립니다.

Contact Details

  • Eight Mile Plains Shopping Centre, 218 Padstow Road, Eight Mile Plains QLD, Australia


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